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I highly recommend adding oregano oil to your arsenal of natural healing tools, as it has a wide range of uses. This herbal oil is a powerful antimicrobial that can help fight off infections. Oregano oil also has antibacterial, antiviral, and antifungal properties.
Oregano oil is high in phenols, which are natural phytochemical compounds with beneficial antioxidant effects. The two most abundant phenols in it are:
•Thymol -- a natural fungicide with antiseptic properties. It helps boost your immune system, works as a shield against toxins, and even helps prevent tissue damage and encourages healing.
•Carvacrol -- found to be effective against various bacterial infections, such as Candida albicans, staphylococcus, E. coli, campylobacter, salmonella, klebsiella, the aspergillus mold, giardia, pseudomonas, and listeria.
Other healthful compounds in oregano oil include:
•Terpenes -- known for their powerful antibacterial properties.
•Rosmarinic acid -- an antioxidant that prevents free radical damage and has shown promise in treating allergic asthma and preventing cancer and atherosclerosis. It also works as a natural antihistamine that reduces fluid buildup and swelling caused by allergy attacks.
•Naringin -- inhibits the growth of cancer cells and helps boost the antioxidants in oregano oil.
•Beta-caryophyllin (E-BCP) -- this substance inhibits inflammation and is also beneficial for conditions including osteoporosis and arteriosclerosis, as well as metabolic syndrome.
Nutrients like vitamins A, C, and E, calcium, magnesium, zinc, iron, potassium, manganese, copper, boron, and niacin are also found in oregano oil.
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