Naturopath, Aromatherapy, Drugs, Counselor, Cancer Survivor, Essential Oils, Raindrop, Vitaflex, Nutrition, Instructor, world changer, energy, faith, God, Jesus, Love,
Bananas are perhaps one of nature’s most under-rated fruits. The yellow skinned fruits are easy to overlook, especially when it seems as if there’s always some new and exotic type of fruit that’s being touted as the next big thing. However, the fact remains that bananas are a tasty super food that can give our bodies all the good stuff it needs to thrive. They’re packed full of nutrients, vitamins, fiber, and all-natural sugars, like sucrose and fructose.
THAT’S PART OF THE REASON WHY EATING BANANAS REGULARLY CAN HELP TO KEEP THE DOCTOR AWAY.
In the United States bananas are the top most consumed fruit and Americans eat more of them every year than apples and oranges combined. Many of us bring home a bunch of bananas from the store and eat them throughout the week.
They start off mostly greenish-yellow and spotless, but as time goes by, the bananas continuously ripen. Eventually they begin to develop brown spots, which grow bigger and bigger until the entire banana is covered in brown. Many people are turned off by brown bananas and think it means they’re rotten so they toss them out. It makes sense, most fruits that turn brown are indeed rotten and unappetizing.
However, the more dark patches a banana appears to have, the more ripe it is, and the more TNF it contains. TNF stands for Tumor Necrosis Factor, and it’s a cancer fighting substance that helps fight against abnormal cells in our bodies. Specifically, TNF helps to assist communication between cells in our immune response system and it guides the movement of cells towards areas in our bodies which are inflamed or infected. Research has confirmed that the TNF found in ripe bananas interferes with tumor cells growth and inhibits them from spreading by causing cell death, or apoptosis. This, in conjunction with the high levels of antioxidants which are also found in bananas, boosts our immune systems and can increase our white blood cells as well. The next time you see a banana with brown spots, don’t pass it over. Instead, eat it up and give your body a mini-health boost and some extra energy.
In addition to the brown spots and their immune system strengthening qualities, bananas have a number of other health benefits. Below are a few of the main ones that bananas can give you, and the accompanying video covers even more than just these, so check it out:
1) Heartburn- Bananas are nature’s anti-acid and can provide relief from heartburn and acid reflux. Eating just one banana can immediately bring soothing relief and lessen your heartburn symptoms.
2) Blood Pressure- Bananas help to lower blood pressure and protect against stroke or heart attack because they are low in sodium and high in potassium, making them a heart healthy food.
3) Energy- Eating a banana or two before a workout gives you enough energy to last an hour or more. The low glycemic carbohydrates, vitamins, and minerals all support your body increase endurance, while potassium helps to prevent muscle cramps.
4) Anemia- They can help those with anemia by providing much needed dietary iron, which stimulates red blood cell and hemoglobin production and strengthens the blood supply.
5) Ulcers- When you suffer from stomach ulcers many foods are off limits, but bananas can be eaten without having to worry about whether or not they’ll cause pain. That’s because their smooth, soft, mushy texture coats the stomach lining and protects it against corrosive acids and irritation.
6) Depression- They can help overcome depression because they have high levels of tryptophan, which our bodies convert into serotonin. Serotonin is a brain neurotransmitter that makes people relax, feel happy, and improves mood. Thus, bananas can help people feel better and beat depression.
7) Constipation- If you are clogged up, eat a few bananas. They have enough fiber in them to stimulate regular bowel movements and provide natural relief for constipation.
8) Nerves or PMS- When you’re feeling moody and stressed, eat a banana. They help to regulate blood sugar and are rich in B vitamins, which naturally calm the nervous system and make people relax, resulting in an overall improved mood.
9) Temperature Control- Eating a banana on a hot day can cool you off by lowering your body temperature. The same is true for it you have a fever
Turmeric Smoothie Recipe Ingredients:
For these ingredients, try and use organic as much as possible. Also try not to substitute actual milk for hemp or coconut milk. If you need, you can try almond milk as well.
The Benefits of Turmeric
Turmeric is a rhizomatous herbaceous perennial plant of the ginger family. The average person may best recognize turmeric as a spice commonly used in Indian cuisine. The active compound curcumin is known to have a wide range of medicinal benefits including anti-inflammatory, antioxidant, antitumour, antibacterial, and antiviral activities. In India, turmeric has been used for thousands of years as a remedy for stomach and liver ailments. Turmeric can also be used topically to heal sores due to its antimicrobial properties.
Turmeric is also the liver’s favorite spice and helps boost liver detox. It does this by assisting enzymes that actively flush out dietary carcinogens. Be sure to check how powerful turmeric can be in treating depression as well.
I highly recommend adding oregano oil to your arsenal of natural healing tools, as it has a wide range of uses. This herbal oil is a powerful antimicrobial that can help fight off infections. Oregano oil also has antibacterial, antiviral, and antifungal properties.
Oregano oil is high in phenols, which are natural phytochemical compounds with beneficial antioxidant effects. The two most abundant phenols in it are:
•Thymol -- a natural fungicide with antiseptic properties. It helps boost your immune system, works as a shield against toxins, and even helps prevent tissue damage and encourages healing.
•Carvacrol -- found to be effective against various bacterial infections, such as Candida albicans, staphylococcus, E. coli, campylobacter, salmonella, klebsiella, the aspergillus mold, giardia, pseudomonas, and listeria.
Other healthful compounds in oregano oil include:
•Terpenes -- known for their powerful antibacterial properties.
•Rosmarinic acid -- an antioxidant that prevents free radical damage and has shown promise in treating allergic asthma and preventing cancer and atherosclerosis. It also works as a natural antihistamine that reduces fluid buildup and swelling caused by allergy attacks.
•Naringin -- inhibits the growth of cancer cells and helps boost the antioxidants in oregano oil.
•Beta-caryophyllin (E-BCP) -- this substance inhibits inflammation and is also beneficial for conditions including osteoporosis and arteriosclerosis, as well as metabolic syndrome.
Nutrients like vitamins A, C, and E, calcium, magnesium, zinc, iron, potassium, manganese, copper, boron, and niacin are also found in oregano oil.
If you would like a more in depth answer on the Benefits of Oregano Oil send me a message at firstname.lastname@example.org and i will send you a list. You can also subscribe to receive a FREE report by clicking here
CARE Seminar -Syracuse New York State
September 16-17th 2017 Friday-Saturday
RAINDROP, VITAFLEX, BIBLE OILS
Kelli Kennedy CCI, Certified Clinical Counselor, (ND)
(Studied and assists with Dr. David Stewart)
The CARE Seminar is divided over 2 days.
Raindrop Technique, Applied Vitaflex, and History of Laying On Of Hands
14 hours in practical applications of essential oils as well as 14 hours continuing education for massage therapists, body workers and persons in the medical field with IACET affiliation.
Raindrop Training provides practically applied aromatherapy skills and authorized training for IACET and NCBTMB CE hours. It is the foundation course for accreditation in many areas. It is for health and healing professionals who choose to learn about and/or integrate essential oils into their practice, as well as for non-professionals wishing to empower themselves with knowledge that may increase the health and well-being of themselves, their families and friends.
Participants completing the Seminar will:
~ Understand the Fundamentals of Aromatherapy
~ Learn the Historical and Modern Uses of Healing Oils of the Bible
~ Learn to Apply Useful Skills in Vitaflex for Health Balancing
~ Learn and experience Raindrop Technique (everyone will facilitate (2) RDT and receive a full one)
**All YLEOs will be provided for these classes**
CONTINUING EDUCATION CREDIT
The Center for Aromatherapy Research and Education (CARE) is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education Approved Provider. CARE is also an Authorized Provider for the International Association for Continuing Education and Training (IACET). In addition, CARE is also recognized by the Natural Therapies Certification Board (NTCB), the Spiritual Healing Licensing Board (SHLB), and the Associated Bodywork and Massage Professionals (ABMP).
Raindrop originated in the 1980's through the research of Dr. D. Gary Young. Raindrop is a powerful, non-invasive tool integrating the art of aromatic science with the technique of Vitaflex and gentle applications of therapeutic grade oils on the feet and back. The intention of Raindrop Technique is to
stimulate every organ, muscle and bone at a cellular level bringing the body into structural and electrical balance, enabling the release of toxins wherever they may be. This may include those lodged in the mind and emotions.
Vitaflex is an ancient healing modality that was rediscovered by Stanley Burroughs in the late 1920's. Vitaflex is a digital electrical stimulation that activates neuro-pathways, delivering benefits of the essential oils. The body has a self-regulating electrical system that Vitaflex stimulates.
HISTORY OF LAYING ON OF HANDS
Ancient Scripture is full of hundreds of references to "precious" oils: Aloes, Cassia, Frankincense, Galbanum, Hyssop, Balm, Spikenard, Cedarwood, Myrrh, and many more. They were considered: "the best products of the land," "the work of a skilled apothecary," "most holy" and "treasured gifts." This seminar will help clarify the valuable roles of essential oils in ancient and modern day health care and show how they are intricately designed by our Creator.
WHAT YOU CAN EXPECT
Upon Completion of the Bible Oils Class you will be able to cite books of the Old and New Testaments containing information on essential oils as well as their Biblical and modern applications.
Upon Completion of the Applied Vitaflex Class you will be able to perform 13 Vitaflex Procedures, to understand the basis for Vitaflex, and what benefits may be expected from their application.
Upon Completion of the Raindrop Technique Training you will be able to perform the entire Raindrop protocol, understand its limits and precautions, and know its potential benefits. This class is part of the foundation for becoming a Certified Raindrop Technique Specialist.
GET CERTIFIED AS CRTS, CAC, LSH, BCRS OR CCI:
Learn how to become a Certified Raindrop Technician Specialist (CRTS), Certified Aromatherapy Coach (CAC), Licensed Spiritual Healer (LSH), Board Certified Raindrop Specialist (BCRS) or Certified CARE Instructor (CCI) through CARE and legally practice and teach Raindrop and Vitaflex.
Kelli Kennedy CCI, Certified Clinical Counselor, (ND)
IMPORTANT NOTE: ONLINE REGISTRATION is available for this CARE Seminar. For full or individual courses register directly through Kelli Kennedy (see form below) or through EventBright Link provided in your e-mail
Syracuse, New York
Syracuse Hancock International Airport
1000 Col Eileen Collins Blvd, Syracuse, NY 13212
Best Western Syracuse Airport Inn
900 Col Eileen Collins Boulevard, North Syracuse, NY 13212(315) 455-7362
RAINDROP, VITAFLEX, HISTORY OF LAYING ON OF HANDS
Instructor: Kelli Kennedy CCI, Certified Clinical Counselor, (ND)
8:00 AM REGISTRATION
8:30 AM INTRODUCTION to CARE
9:00 AM Applied Vitaflex (lexture, demo, hands-on)
1:00 PM Lunch (on your own)
12:30PM Anointing Oils (previously Healing Oils of the Bible)
4:30 PM Questions & Evaluation
5:00 PM Adjourn
9:00 AM RAINDROP TECHNIQUE I (lecture, demo, hands-on)
1:00 PM Lunch (on your own)
2:00 PM RAINDROP TECHNIQUE II (hands-on)
6:00 PM Evaluation and Closing
CREDIT HOURS & PRICES:
~Individual Course Credits & Ala Carte Prices
Applied Vitaflex …………..4 hours …… $140 U.S. dollars
Bible Oils ………………….. 2 hours …….$40
Raindrop I ………………… 4 hours ……. $160
Raindrop II………………….4 hours……. $160
~TOTAL ALA CARTE PRICE …..14 hours ….. 500.00 U.S. dollars
CLASS SIZE: 10
Registrations for Raindrop and Vitaflex will be limited to the first 10 people to keep class sizes small for better hands-on attention and training. Pre-registration required for Raindrop and Vitaflex. As for the Classes on Bible Oils these is a demonstration/lecture classes and limitations are based on seating capacity of the room. The public is invited to these classes at a la carte pricing. Pre-registration is highly recommended but not required for these.
Friday, September 16, 2016 at 8:00 AM - Saturday, September 17, 2016 at 6:00 PM (EDT) -Add to Calendar
TBD - Syracuse, NY - View Map
Aloes/sandalwood (Santalum album) Cassia (Cinnamomum cassia) Cedarwood (Cedrus atlantica) Cypress (Cupressus sempervirens) Frankincense (Olibanum -- Boswellia carteri) Galbanum (Ferula gummosa) Hyssop (Hyssopus officinalis) Myrrh (Commiphora myrrha) Myrtle (Myrtus communis) Onycha (pronounced oh-nigh-kah, a very thick oil, remove the plastic orifice and warm the bottle in your hand so that the oil will flow -- Styrax benzoin) Rose of Sharon/cistus (Labdanum -- Cistus ladanifer) Spikenard (Nardostachys jatamansi)
Kelli is a health and wellness educator, Faith based drug and alcohol counselor and is completing studies in Naturopathic Medicine and as a CARE Instructor travels to teach Raindrop, Vitaflex, Emotional Release as well as Laying on of Hands... This is not an inclusive list...